Personal Coaching to a Thinner, Lighter, Healthier You
As your Personal Coach I give you the tools to get back on
track in our one-on-one appointments.

What is Personal, Mind, Body, Soul Coaching
& Training?
Allow me to be your coach and train your mind, body
and soul back to whole health! We will set your goals
and personalize a workout routine that works for you
and work with getting your mind, body and soul aligned
together and in balance. I will encourage you through
the natural pitfalls and show you ways you can manifest
the body you desire! We may go over your diet to be
sure you are doing right for your physical body. I will
help you stay focused on your goal! Let's discuss how
we can get you back into balance in all levels of your
being! :) Shoot me an email to sign up for your first
session today! :)

Why I Love to offer this service?
This is something that has been cultivating for a while
now is finally coming to fruition. I am offering this class
to assist others in their weight loss and/or healthy body
goals. I've always offered a Thinner, Lighter, Healthier You
workshop but now I am expanding it out into group
classes per week and a personal coaching/training
one-on-one session options to really get you back to
wholeness and excellent health. Since I've shed over
90 pounds eight years ago, I have triumphed this challenge
with food and exercise, as well as getting my spirit back into
the right groove. It was my spirituality that was lacking
and once I got that missing component connected I was
off and running to a thinner happier me. So it is my passion
to assist others in doing the same! If this is something that
intrigues you and you are ready for that change, I am here
for you! :)

In our Personal Thinner, Lighter, Healthier You
coaching sessions:

• Learn how to dissolve limitations
• Dive deep into your Soul
• How to manifest the body you desire
• Obtain logical tools that help your body reach it's healthiest state; from tips on diet, exercise and holding yourself accountable consciously
• Discover power-affirmations (and why usual affirmations often don't work)
• Major shifts easily and with a lot of fun and joy
• Feel reborn, empowered and awakened
• Re-program your feelings and thinking processes, therein empowering you to step up and be proactive without fear of judgment
• Enjoy a variety of exercises to assist your mind, body and soul in blooming before your very eyes
• Love, acceptance, truth, celebration, wisdom, tradition, cutting edge, expansion, confidence, and more LOVE!

One-on-One:

You can sign up for a series of individual sessions (such as 8 or 10 sessions) or alternatively, you can come as you feel is needed. (See my group options under the Thinner, Lighter, Healthier You Workshop page.) $88/hr.

PAYPAL Credit Card or Check Click the donate button below, type in the amount of the class or training. Then follow the prompts to pay via paypal. (If paying by credit card you do not need a log in.)

SNAIL MAIL Check or Money Order Make checks payable to: Margaret Anderson 33 Mowry Ave. #2 Cumberland, RI 02864